Sudden changes in the temperature can give invitation to number of seasonal infections and viral fever is one of them. It is quite common in children and old people due to compromised immunity. Viral fever is usually characterized by increase in normal body temperature and by running nose. However, some other symptoms of viral infection include a headache, body aches and skin rashes. It is a contagious infection which can easily spread from one person to another through cough, sneeze and yawn. Before you grab some medicines, antibiotics or OTC drugs, why don’t try some home remedies to deal with viral fever? Home remedies for viral fever are easily available in your kitchen and have no side effects. So, here are 6 amazing home remedies for viral fever that actually work.
Some of The Most Effective Home Remedies for Viral Fever
Holy basil or tulsi has a great religious significance to the Hindus and it has been used for many health purposes since thousands of year. The leaves of holy basil have anti-inflammatory, anti-fungal and anti-bacterial properties that work effectively for the treatment of fever, flu, swine, malaria, headache and sore throat. This effective herb helps in clearing phlegm and unclogging the respiratory system. All you need to do is to boil around 20 fresh and clean tulsi leaves in one liter of water and half a spoon of clove powder. Allow the solution to boil till water reduces to half. Drink this solution after every two hours and soon the symptoms will reduce.
Garlic is one of the best home remedies for the treatment of viral fever. Garlic is well known for its anti-fungal, anti-bacterial, anti- protozoal and anti-viral properties which help in relieving stubborn cough and clearing mucus that can block the lungs. The anti-bacterial and anti-fungal properties of garlic attribute a compound named ‘Allicin’ that provides a hot and strong flavor. You need to crush 5-6 cloves of garlic and consume it its raw form. You can also try mixture of garlic cloves with yogurt. Apart from these, garlic also prevents you from heart attack, stroke, high cholesterol level and high blood pressure.
Ginger is also one of the most amaging home remedise for viral fever. When it comes to fighting with cold and fever by natural ways, there is probably no better home remedies for viral fever available than ginger. Ginger has been used for the treatment of various ailments for centuries. It helps in treating infection of the respiratory tract and soothes persistent cough. The compound ‘Ajoene’ presents in ginger helps in controlling infection by bacteria, microbes and viruses. Ginger also works as natural preventive measure for cancer, treats muscles cramp and muscles pain. You can prepare delicious ginger tea by boiling water in a pan, grate one inch of fresh ginger and add it to water and also add one tablespoon of honey. Enjoy this soothing and delicious drink while relaxing in bed.
Honey is also a part of best home remedies for viral fever. Honey has been used by the humans since the beginning of civilization. Egyptians used it as an anti-bacterial agent for treating wounds and cuts. The anti-microbial and anti-oxidant properties of honey help in soothing sour throat, night time cough and promote undisturbed sleep. However, it is not recommended for children below 1 year old. Honey helps in reducing the sensitivity of throat by clotting it. The best way to use it for relieving cough is to mix 1 tablespoon of honey and 1 tablespoon of lemon juice in a cup of warm water and sip it slowly.
Herbal and green tea
It also comes in the best home remedies for viral fever. Green tea has numerous health benefits and there is nothing like relaxing with a cup of tea when suffering from cold, cough and viral fever. Herbal teas like chamomile and green tea have a special antioxidant known as EGCG that inhibits the growth of bacteria and viruses. The polyphenols and flavonoids present in green tea increase the resistance power of the body by strengthening the immunity system that protects your body from the diseases attack. The best way is to boil some water and dip a bag of green tea into it and let it soak for 10 minutes then enjoy with teaspoon of honey.
Turmeric has a wide variety of health benefits and well known for its antiseptic properties. It is also a part of the list containing some of the most amazing home remedies for viral fever. The compound ‘curcumin’ presents in turmeric acts as a powerful anti-inflammatory agent that unblocks the chest conjunction and soothes cough. It also acts as an anti-bacterial and anti-viral agent which help you to get rid of viral infection, cough and cold. You need to mix 2 tablespoons of turmeric powder with a glass of warm water and drink it before bedtime.