Cold homemade remedies are almost as common as the common cold. Before we start discussing common cold let’s know the reasons behind it first. What is a cold and how it generally spreads? Well, the common cold is a group of upper respiratory symptoms caused by numerous different viruses. A common cold generally doesn’t need any sorts of treatment because the viruses related to cold are usually harmless. Most common cold viruses are rhinovirus and corona virus. There are more than 200 viruses that may cause common cold. The sign and symptoms of this infection can be different from one person to other because it depends on the virus and on the immune system that a person has developed. There are no vaccines available to get rid of common cold, but you can stop this by using some primary method.
- Hand wash
- Do not touch your nose, eyes and mouth with unwashed hands.
- Try to maintain a distance from sick people.
You can get relieve from this by using these simple methods of homemade remedies.
Some of The Best Home Remedies for Common Cold
Honey for Common Cold
Honey is known to boost your immunity to fight with infections. Honey coats your throat and soothes it. Honey has anti-bacterial, antiviral and anti-microbial properties that fight with bacteria and fungus to treat the infection. It soothes your throat and makes you free from irritation. By using honey you can treat the symptoms of cold and many other problems. Take ½ tablespoon of honey with 1 tablespoon of warm water and mix them well, then use this mixture to clear your throat.
It’s stinky but an effective ingredient for cold. Garlic has anti-viral properties that can help us to fight against the virus. Study shows that garlic can reduce the risk of being sick. Studies show if you eat 2.56 grams of garlic on a daily basis, you are less likely to develop common cold by 61%. If you often get sick with common cold, eating garlic can help you to reduce the causes of cold. Take a one clove of garlic and cut it into pieces and chew it directly. Garlic can give you more effective result if you take it in the morning with an empty stomach.
Lemons are tested home remedy, not just in a sour throat but also in a cold. It may not a proper solution for common cold but it is a best alternative option to soothe the complications caused by cold sore. It also soothes the discomfort caused by virus. Lemon is one of the best ingredients that can effectively work in common cold. Take one glass of warm water then add 1 tablespoon of lemon juice and 2 tablespoon of honey. The lemon in it clears up the blockage of your nose.
Ginger is a potent natural ingredient that has many uses. Ginger is a natural anti-viral ingredient that fights with viruses which can cause common cold. It contains anti-inflammatory and antiseptic properties that can help you to reduce the signs and symptoms of cold. It is a natural pain and fever reliever.
Peppermint tea for Common Cold
Peppermint is an herb that has minty aroma. The menthol flavor of this tea is one of the reasons which can help you to provide relief from common cold. You may mix it with honey or can also use this herb alone. You can use this to build your immunity system. It helps you to stop catching virus of common cold. It has potassium, vitamin C, calcium and many other useful components.